Best Essential Oils to Soothe Sunburn



Too much exposure to UV sunlight can only mean one thing: It’s time to break out the sunscreen and slather it all over your body before heading outside for the day. But even the most diligent SPF can overwhelm the body’s immune system, resulting in sunburn, users among us can miss a spot or forget to reapply every two hours leading to—you guessed it—sunburn!

A sunburn is incredibly painful (and not particularly attractive), The sun’s harmful ultraviolet (UV) rays actually damage the DNA of your skin cells, and every blistering sunburn increases your risk of skin cancer, and when a bad one appears, you’ll experience pain, dryness, and redness. If you prefer to soothe your sunburn with natural remedies, turn your attention to the best essential oils. The active essential oils have more than one positive regenerative, or protective effect. As most essential oils contain more than one active ingredient, many have a long list of potentially associated health benefits and can be really helpful.

Here in this article we shall be exploring the best essential oils for soothing sunburn:

·         Peppermint essential oil:

This essential oil is multitasking oil having a number of benefits for skin, hair, and household purposes. The Chinese and Japanese have used peppermint essential oil as folk medicine because of its medicinal and healing properties.  This essential oil is extremely cooling, hydrating and has anti-inflammatory properties. Peppermint essential oil is very effective in calming many skin, hair, and health issues and is known for its effectiveness in soothing sunburn.

·         Chamomile essential Oil:

Chamomile essential oil has been used as a medicinal herb for thousands of years to treat everything from burns to bruises to canker sources to hemorrhoids. This essential oil has many anti-inflammatory and antioxidant properties which helps restore inflamed and irritated skin while reducing redness. By blending chamomile oil with cooling aloe vera you can ease sunburn pain and also get rid off it completely.

·         Lavender Essential Oil

Just like chamomile, lavender oil has many health benefits and has anti-inflammatory and antioxidant properties to treat sunburn. According to a 2004 study it has been said lavender as “one of the mildest of known plant essential oils,” recognized Trusted Source for its ability to reduce anxiety  making it a safer pick if you have sensitive skin. In fact, lavender has been used for many years to heal wounds, with the benefits most likely coming from its antimicrobial effect. Try NOW Solutions Lavender Essential Oil, and add it to a carrier oil and apply the mixture to your skin to see if it provides relief for your sunburn.

How to use:

Once you’ve chosen your essential oil out of all the essential oils, DIY a sunburn-soothing concoction. Here’s how you can use it:
  • Mix 1 to 3 drops of any of the above-mentioned essential oil with 1 teaspoon aloe gel and 1 cup water. Toss it into a spray bottle and spray it on the burn.
  • Combine 1 to 2 drops essential oil into 2 tablespoons coconut oil to make an ointment and apply it on the burn
  • Add 2 to 3 drops essential oil and 2 teaspoons aloe vera gel into 1 cup of oatmeal, then throw it into a warm bath and take a good bath in it.

NOTE: Recommend with your Derma before applying it in the above ways mention in case you have serious sunburns*

The thumb rule to keep in mind while using an Essential Oil is the dilution should be kept at 3%. Since Essential Oils are very strong and potent and it should be used sparingly. Please maintain caution on usage.

The benefits of essential oils for sunburn recovery most have concluded that oils need to be applied as soon as possible after sunburn to receive the benefits and also ensure these essential oils should not be applied to areas where the skin is very thin or near heavily hormone-regulated organs, like the genitals, eyelids, mouth, and breasts. If you need to buy the best essential oils then Divine Aroma is your go to place, they have a huge range of these essential oils, which can be really helpful.

Location: India

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