Best Essential Oils to Soothe Sunburn
Too much exposure to UV sunlight can only mean one thing: It’s time to break out the sunscreen and slather it all over your body before heading outside for the day. But even the most diligent SPF can overwhelm the body’s immune system, resulting in sunburn, users among us can miss a spot or forget to reapply every two hours leading to—you guessed it—sunburn!
A sunburn
is incredibly painful (and not particularly attractive), The sun’s harmful
ultraviolet (UV) rays actually damage the DNA of your skin cells, and every
blistering sunburn increases your risk of skin cancer, and when a bad one
appears, you’ll experience pain, dryness, and redness. If you prefer to soothe
your sunburn with natural remedies, turn your attention to the best essential
oils. The active essential oils have more than one positive regenerative, or
protective effect. As most essential oils contain more than one active
ingredient, many have a long list of potentially associated health benefits and
can be really helpful.
Here in
this article we shall be exploring the best essential oils for soothing sunburn:
·
Peppermint essential oil:
This
essential oil is multitasking oil having a number of benefits for skin, hair,
and household purposes. The Chinese and Japanese have used peppermint essential oil as folk medicine because of its medicinal and healing properties. This
essential oil is extremely cooling,
hydrating and has anti-inflammatory properties. Peppermint
essential oil is very effective in calming many skin, hair, and health
issues and is known for its effectiveness in soothing sunburn.
·
Chamomile essential Oil:
Chamomile
essential oil has been used as a medicinal herb for thousands of years to treat
everything from burns to bruises to canker sources to hemorrhoids. This
essential oil has many anti-inflammatory and antioxidant properties which helps
restore inflamed and irritated skin while reducing redness. By blending
chamomile oil with cooling aloe vera you can ease sunburn pain and also get rid
off it completely.
·
Lavender
Essential Oil
Just like
chamomile, lavender oil has many health benefits and has anti-inflammatory and
antioxidant properties to treat sunburn. According to a 2004 study it
has been said lavender as “one of the mildest of known plant essential oils,”
recognized Trusted Source for its ability to reduce anxiety
making it a safer pick if you have sensitive skin. In fact, lavender has been
used for many years to heal wounds, with the benefits most likely coming from
its antimicrobial effect. Try NOW Solutions Lavender Essential Oil, and add it
to a carrier oil and apply the mixture to your skin to see if it provides
relief for your sunburn.
How to use:
Once you’ve
chosen your essential oil out of all the essential oils, DIY a sunburn-soothing
concoction. Here’s how you can use it:
- Mix 1 to 3 drops
of any of the above-mentioned essential oil with 1 teaspoon aloe gel and 1
cup water. Toss it into a spray bottle and spray it on the burn.
- Combine 1 to 2
drops essential oil into 2 tablespoons coconut oil to make an ointment and
apply it on the burn
- Add 2 to 3 drops
essential oil and 2 teaspoons aloe vera gel into 1 cup of oatmeal, then
throw it into a warm bath and take a good bath in it.
NOTE:
Recommend with your Derma before applying it in the above ways mention in case
you have serious sunburns*
The thumb
rule to keep in mind while using an Essential Oil is the dilution should be
kept at 3%. Since Essential Oils are very strong and potent and it should be
used sparingly. Please maintain caution on usage.
The
benefits of essential oils for sunburn recovery most have concluded that oils
need to be applied as soon as possible after sunburn to receive the benefits
and also ensure these essential oils should not be applied to areas where the
skin is very thin or near heavily hormone-regulated organs, like the genitals,
eyelids, mouth, and breasts. If you need to buy the best essential oils then
Divine Aroma is your go to place, they have a huge range of these essential
oils, which can be really helpful.
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